3 Ways To Simplify a Healthy Life With Essential Oils
- Diffuser– Essential oils have so many amazing benefits, some are by cleaning, massage, and diffusing them for emotional cleansing and fatigue, reducing stress, anxiety, and to help promote sleep on those restless nights.
- Grapefruit for emotional cleansing and fatique
- Bergamot for stress and anxiety
- Lemongrass for sleep and relaxation.
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2. Massage- After a long day at work, aromatouch is the perfect massage blend to help you feel relaxed and relieve tension that will provide a soothing sensation. Always make sure to dilute it with a fractionated coconut oil.
3. DIY green cleaning- Essential oils are one of the safest ways to clean your home. It is a natural and effective way to replace your toxic commercial cleaners. Tea tree oil also known as melaleuca, it is a powerful antimicrobial essential oil that can fight bacterial, fungal, and viral infections. This makes a perfect solution for cleaning and killing off all the bad bacteria in your home. Add 10-15 drops of tea tree oil in a glass spray bottle, fill with water and shake.
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